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Sweaty Mama

  • Feb 26
  • 1 min read

Sweaty Mama Renfrew and Paisley runs post-natal fitness classes across Renfrew and Paisley, offering workouts where mums can exercise with their child alongside them. It’s aimed at helping women fit activity into early parenthood in a relaxed, supportive way, and it can also link in with local events and community activity in the area.


What they do: Post-natal fitness classes where women can work out while their child is with them.


Who it’s for: Mums in Renfrew and Paisley looking for a workout that fits around life with a baby or young child.


How it works: Classes take place across Renfrew and Paisley, with details and updates shared through Instagram, and enquiries by email.


Based at: Renfrew and Paisley (mobile/service-based)

Instagram: @sweatymamarenfrewandpaisley


A friendly local option for post-natal exercise that works around day-to-day family life.

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